tag:blogger.com,1999:blog-29368872.post8085057463926656315..comments2023-10-10T06:21:00.457-05:00Comments on Rx: Ironman: Surf the Murph 50K Race ReportPharmiehttp://www.blogger.com/profile/18293012607436038731noreply@blogger.comBlogger40125tag:blogger.com,1999:blog-29368872.post-27111684135664448042009-11-29T12:25:05.815-06:002009-11-29T12:25:05.815-06:00Congratulations on coming over to the dirty side! ...Congratulations on coming over to the dirty side! Ultra running is a very laid back community of serious over achievers. LOL.<br />Electrolyte imbalance can occur with longer distance running. Mine always swell during a long run.Kimhttps://www.blogger.com/profile/00310860709666039413noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-56511603057323338212009-11-12T09:58:36.619-06:002009-11-12T09:58:36.619-06:00I really enjoy how you two support each other'...I really enjoy how you two support each other's athletic endeavors. You seem like a true partnership.Erinhttps://www.blogger.com/profile/00124595875012094343noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-29883099096375981782009-11-09T19:41:56.470-06:002009-11-09T19:41:56.470-06:00Great race report. As Kel said welcome to the wond...Great race report. As Kel said welcome to the wonderful and friendly world of trails and ultra distances.Mike W.https://www.blogger.com/profile/03062210284635385360noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-58435644182341837672009-11-07T10:45:01.419-06:002009-11-07T10:45:01.419-06:00Fantastic job (and fantastic race report). Congrat...Fantastic job (and fantastic race report). Congrats Pharmie!!Jim Smith IIhttps://www.blogger.com/profile/14000773954799770354noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-53706893216969273922009-11-07T01:10:13.017-06:002009-11-07T01:10:13.017-06:00This comment has been removed by a blog administrator.Janehttps://www.blogger.com/profile/08586791369448549702noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-62292576368409193952009-11-06T19:03:46.914-06:002009-11-06T19:03:46.914-06:00Congrats on your finishing your first ultra - and ...Congrats on your finishing your first ultra - and a trail run at that! <br /><br />Welcome to the dark side ;)Kelhttps://www.blogger.com/profile/07350787540136262813noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-21313492694643535092009-11-06T12:20:21.450-06:002009-11-06T12:20:21.450-06:00Awesome job on your first ultra-yes the trail runn...Awesome job on your first ultra-yes the trail running community is the folks you will find almost anywhere. As for you,finger swelling is very common with longer distances,only time I ever remove my wedding ring is on ultra's, my finger's swell also. Good Job,<br /> keep it up.<br /> Scream'n TurtleAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-29368872.post-87904678102778828472009-11-04T21:54:48.471-06:002009-11-04T21:54:48.471-06:00Congratulations on your great race! Even more, con...Congratulations on your great race! Even more, congratulations for trying something new and different. It looks like a lot of fun and you had two great cheerleaders in Guy and Jenny and of course Helen with the Pumkin soup. I'll have to look for some shorter trail races to mix things up next summer. Congrats again!Bethhttps://www.blogger.com/profile/09850402946096255139noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-76424986630967249932009-11-04T09:36:29.968-06:002009-11-04T09:36:29.968-06:00Sweet job Pharmie. Very cool. Keep setting the b...Sweet job Pharmie. Very cool. Keep setting the bar higher. Enjoy this accomplisment. I can't wait to see what's next.IronVince: IM WI 2009 and Beyondhttps://www.blogger.com/profile/14751438239937795723noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-62270849576817520732009-11-04T01:03:58.653-06:002009-11-04T01:03:58.653-06:00Awesome, awesome, awesome!!!
What an amazing race...Awesome, awesome, awesome!!!<br /><br />What an amazing race - you've officially got me interested in this trail-running thing!!<br /><br />Congrats!Mhttps://www.blogger.com/profile/01112543383394992568noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-68595174265725427102009-11-03T13:55:08.914-06:002009-11-03T13:55:08.914-06:00Congrats on your first 50k! Glad you had such a wo...Congrats on your first 50k! Glad you had such a wonderful time!E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-33849393687057444422009-11-03T13:28:48.427-06:002009-11-03T13:28:48.427-06:00congrats! You are one impressive chica!congrats! You are one impressive chica!Sarahttps://www.blogger.com/profile/15371588438955967307noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-62323390568489819072009-11-03T13:20:04.383-06:002009-11-03T13:20:04.383-06:00Way to go, Pharmie!!! You are definitely now one ...Way to go, Pharmie!!! You are definitely now one of "us". I know you're already looking for your next one.<br /><br />Isn't it amazing how different it feels in the days after? The soft ground, the walk breaks, the constantly changing muscle groups as the trail goes up/down/sideways. I'll take it over the pounding pavement and 5000 waiting in line for porta-potties any day.Billhttps://www.blogger.com/profile/17596205932932108573noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-71854046072430878782009-11-03T12:43:50.967-06:002009-11-03T12:43:50.967-06:00that is awesome, Pharmie. Big high-5's to you!...that is awesome, Pharmie. Big high-5's to you! You do look great in the pictures. What have you two been eating over there?Michellehttps://www.blogger.com/profile/01292678542833662248noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-1390627741871690322009-11-03T11:56:00.621-06:002009-11-03T11:56:00.621-06:00CONGRATs to you Pharmie! It looks like it was a ...CONGRATs to you Pharmie! It looks like it was a really beautiful (and challengeing) course! Love the pics; love the descriptions. Glad and proud you did such a great job!Amytrigirl (aka Amybee)https://www.blogger.com/profile/08235971347701097496noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-34197824534478466232009-11-03T11:29:30.928-06:002009-11-03T11:29:30.928-06:00Good job Girl!!!!Good job Girl!!!!Iron Girl Nyhushttps://www.blogger.com/profile/04427794687709898655noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-41950174590359827702009-11-03T11:19:20.446-06:002009-11-03T11:19:20.446-06:00What a great accomplishment! Sounds like there wil...What a great accomplishment! Sounds like there will be more ultra marathons in your future.<br /><br />P.S. I wasn’t going to say anything but since Steve mentioned it... It does appear that he takes a lot of pictures form "behind" you.Johnhttps://www.blogger.com/profile/15339786523776261437noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-49600523140414701332009-11-03T10:53:44.895-06:002009-11-03T10:53:44.895-06:00CONGRATULATIONS! Absolutely beautiful trail and re...CONGRATULATIONS! Absolutely beautiful trail and report! I bet you are hooked on trails now, despite the mud.<br /><br />I know what you mean about the ultra running community, I have only done one 50K, but lost of different length trail runs and they amazingly cool people. <br /><br />Congrats again!RBRhttps://www.blogger.com/profile/14193497073393160994noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-55796900142702497972009-11-03T10:13:49.594-06:002009-11-03T10:13:49.594-06:00Congratulations! Welcome to the ultrarunning worl...Congratulations! Welcome to the ultrarunning world. Great race report.<br /><br />Gummy Bears during the race really are awesome, huh!?Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-12070659767499472492009-11-03T09:31:01.237-06:002009-11-03T09:31:01.237-06:00Nice job Pharmie!! :)Nice job Pharmie!! :)Katiehttps://www.blogger.com/profile/09155922615652691053noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-40631743056946929332009-11-03T09:16:58.374-06:002009-11-03T09:16:58.374-06:00Congratulations, Pharmie! Great job out there!!!
...Congratulations, Pharmie! Great job out there!!!<br /><br />Greetings from Argentina...Gabriel Losahttps://www.blogger.com/profile/11428767981209923660noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-73379688772894371912009-11-03T08:32:44.489-06:002009-11-03T08:32:44.489-06:00Way to go girl, that is quite an accomplishment! ...Way to go girl, that is quite an accomplishment! You hung in there and finished strong. Very respectable. Well done!Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-47051591174711589052009-11-03T08:01:40.505-06:002009-11-03T08:01:40.505-06:00Congrats! What a great accomplishmentCongrats! What a great accomplishmentLaurahttps://www.blogger.com/profile/10849990679231435718noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-45975620501566292572009-11-03T07:39:54.214-06:002009-11-03T07:39:54.214-06:00Congrats! You are so awesome! I think I have this ...Congrats! You are so awesome! I think I have this on the list for next year, it looks great!Nathttps://www.blogger.com/profile/15590162996470843373noreply@blogger.comtag:blogger.com,1999:blog-29368872.post-30624957147143872292009-11-02T17:21:53.843-06:002009-11-02T17:21:53.843-06:00Ally's right - you ARE so freaking badass!! C...Ally's right - you ARE so freaking badass!! Congrats Pharmie!!!<br /><br />p.s. Your ass looks GREAT in all these photos! ;)Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.com