My Friday Night Out

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Last night around 8 PM, I put on a tight little black outfit, my most expensive shoes, and a little extra flair to really get noticed. Then I hit the streets looking for some fun.

Of course my little black number consisted of running tights and some really warm long sleeves, the most expensive shoes I own are my Saucony Hurricane Xs, and my "extra flair" is an orange reflective vest that resembles what you'd see a construction worker wearing. And with the cold weather we're having, I may as well be going out because it takes me forever to put all of these clothes on.

I was back in under an hour, and I had a fantastic run. I had to work this morning, which meant a 5 AM alarm clock and no intervals with Steve's speed Saturday crew, so I squeezed in a 5 miler in the dark last night. It's getting pretty chilly around here, but I'm getting used to it again.

I hit the dome for intervals on Tuesday. I did 600s with 90 seconds rest in between - nothing too serious, and my pace needs a little work, but at least I was relatively consistent:


I'll hopefully be working my way up in repeats and down in time over the next few weeks to months. I'll be doing my first half marathon of 2009 in 8 short weeks, and Borsch has thrown down the gauntlet. My half marathon PR is somewhere around 1:56, and he's sworn that he's going to beat it. I guess that means I'll just have to set a new PR! Just try and catch me Borsch!


Steve Stenzel

Good luck with that half PR! YOU GOT HIM!!

(Sorry Borsch, but I gotta side with my wife!)

And your first paragraph got me pretty excited! But no, it was just for a run. Not for a Steve. ;)


two words...BRING IT! :)