Dome intervals again tonight! Unfortunately, it's the only running I've gotten to do in a week. I had to work the weekend, and the extra snow and cold temps have kept me inside at spinning class. So, last week I said I felt faster already, and apparently I am. I did 2 more intervals (8) with 20-30 seconds less time in between. Drum roll please...they were about 5 seconds average faster than last week!
I've got wrestling fever. No, it's not something I caught as a result of Valentine's Day. My youngest brother is wrestling this weekend in team section tourneyment, and it's all I can think about. We're seeded #4 in state, and we have to get by the #1 seeded team to make it out of our section. I probably won't be able to talk on Monday. I'm a screamer. Updates later!
Riding Strong: Another Bike PR!
11 hours ago