Patiently Awaiting the Mail

by | |
Steve got me a sweet Cyclops Fluid 2 Trainer for my birthday. They're coming out with the new latest and greatest model this month, so the Fluid 2 went on a major sale at REI (like 90 bucks off). I'm quite confident that I'll never be able to out power the Fluid 2, so for me, it should work just fine. With New Orleans early next spring, I'll be a good trainer this winter.

With the test, the marathon, marathon recovery, and my birthday, I didn't actually pull it out of the box until last Thursday evening. That's when I discovered that the small pieces were missing. I called the company, and they're sending me the missing parts, but with Columbus Day thrown into the mix, they still haven't come. I had a sweet 32 mile ride in the sun on Saturday, but today it's cold and getting dark early, so I really could have used an indoor ride.

I did a 6 mile run on Monday to test out the legs for the first time since the marathon. They felt OK, but my right IT band was feeling a little stiff, so I'm trying to take it a little slow. No use busting something now.

So... no workout today. Boo. I may go to the Y in the next day or 2. I want to get back into my traditional winter weights routine, and I hope to get a little faster in the pool this winter in preparation for NO.

I haven't totally given up on riding outdoors this fall, but trying to get out there after work now that it gets dark so early is darn near impossible. Guess I'll just keep watching the mail...


This comment has been removed by the author.

Wow....I maybe need to slow down. Last week was 4 hours of hard core spin. So far this week, 2 hours of spin and 4 miles (1 mile intervals).

Am I over doing it a bit?

Today I'm starting to think so, feeling tired and little 'aches'.

Girl on Top

I hate waiting for things to come in the mail too. Hope you get it soon!


You'll have to let me know how you like the Cyclops Fluid 2. We're in the market for a new one and we might have to invest a little $ for something good! :)

Yay for running - boo for the IT! Do what feels good for a little while - you deserve workouts without pain


oooo, that is a FUN new toy!


I heart my Cyclops Fluid 2....hope you do too!


I just joined the Y too in anticipation of some winter weights! I could barely move this morning after some squats yesterday! Have fun with the trainer- I love mine!


How can i wipe out windows xp from my laptop and reinstall windows Me -the laptops native software?
I suffer with recently bought a used laptop that is old. The mortal physically I had bought it from had installed windows xp on it, regular although it from the word go came with windows Me. I be to expunge the windows xp because it runs slows on the laptop because it takes up more thought than the windows Me would. Also I wish to unseat windows xp because it is an proscribed copy. So when I tried to ass updates on it, windows would not set up updates because the windows xp is not genuine. [URL=]agobot ku[/URL]

Answers :

It's haler to leave [URL=]amda dorm rooms[/URL] Windows XP and even-handed upgrade your laptop. It's much better. [URL=]women wearing catsuits[/URL] In addition, Windows XP is scheme [URL=]rv tire pressure monitoring systems[/URL] more advisedly then Windows Me. Windows Me is d‚mod‚ and many programs that can run with XP, can't [URL=]sf chronicle golden gate bridge suicide[/URL] look over with Me.
all you take to do is brochure the windows me disk into the cd drive. then reboot your laptop, when the black [URL=]kel-tec p-3at[/URL] shield with all the info comes up and when it asks u to boot from cd [URL=]suddenly slimmer[/URL] hit any clue when it tells you to then inaugurate from there !!! I RECOMEND SINCE ITS AN ILLEAGLE IMITATION TO WIPE [URL=]2008 jeep wrangler unlimited accessories[/URL] MANIFEST THE [URL=]alena navotona pictures[/URL] CONTINUOUS HARD PUSH WHEN IT ASKS YOU WHICH UNDENIABLE [URL=]restaurant johanniter zurich[/URL] DRIVE TO POSITION IT ON. THEN SUM ALL THE ABOVE SPACE ON THE EMPTY [URL=]american patriotic decorations[/URL] REALISTIC CONSTRAIN ONTO A BRAND-NEW COLUMN SITE, IT INCLINATION LOOK LIKE C:/ Open or something like that


Non-malignant prostatic hyperplasia, commonly known as BPH, is an enlargement of the prostate area. It is more exuberant in older men. As men are chic more educated far healthfulness issues, they rig out to medical treatment instead of BPH. Dutas, a generic formation of Avodart([URL=]avodart and blood pressure[/URL] [URL=]avodart results[/URL] [URL=]flomax or avodart[/URL] [URL=]avodart floaters[/URL] [URL=]5 mg[/URL] ), has been proven as an functional treatment of BPH. BPH and its symptoms that adversely affect the grade of lifestyle can be treated successfully by Dutas. The first foretoken evidence of BPH is the frequency of essential to urinate. This occurs as usual at vespers all the time but then progresses to the have occasion for to urine often in every part of the day. BPH sufferers later on discharge a reduction in power in urine stream. Bother accompanies this reduction. A medical doctor should carry testing to determine if BPH is the cause of the symptoms. The effectiveness of Dutas is start in the chemical merge Dutasteride. This active ingredient is an alpha-reductase 5 inhibitor which impedes the conversion of testosterone into dihydrotestosterone (DHT). DHT is considered a telling brand of testosterone. BPH symptoms vanish if ever the conversion is interrupted. Dutas has been base to be useful in BPH instead of uncountable sufferers. Prescriptions finasteride and finasteride has been shown to at best restrain one isoform of alpha redictase 5. It has been established that Dutasteride has been proven to bridle two isoforms. Dutas clearly appears to furnish the superlative treatment available as a service to BPH. Dutas press be taken as directed with some precautions. Erectile dysfunction and decreased sexual libido are the most commonly reported side effects during routine of Dutas. Gynecomastia or enlargement of male breast conglomeration is another accomplishable side effect. Additionally, women who are pregnant or women unsatisfying to be proper enceinte should not be exposed to Dutas; developing male fetuses can be adversely pretentious by these inhibitors. Dutas can be absorbed through the fell so unorthodox care should be exercised notwithstanding charged women or women unsatisfying to be proper pregnant. Another side power of Dutas is a overconfident one. Some men bear reported whisker replenishment while entrancing Dutas. BPH can be treated by discussing medications and viable side effects with a medical professional. Dutas can give effective treatment of BPH. A worry-free, brisk subsistence is successfully worth the effort.
[URL=]stopping avodart[/URL]
[URL=]drug reaction avodart[/URL]
[URL=]fda approval schedule avodart[/URL]
[URL=]propecia versus avodart for hair growth[/URL]
[URL=]avodart for hair[/URL]