Longest Ride Ever
More to come later, but a quick report... I have to get back to studying for boards - THIS Wednesday! ARRG! Hopefully they will be over very soon, I will never have to take them again, and I can focus on work and training without them hanging over my head. The 70 miles yesterday went well (it actually came back at 70.75, but close enough. I felt pretty good the whole day but completely ran out of gas by the end. I'm pretty sure that my blood sugar got too low. Need to keep working on that aspect. The course I did was relatively flat with a few good sized hills, and I averaged 15.5 MPH. Lots of room for improvement, but I am improving. I just hope that the improvement is coming fast enough. Maybe with the new bike that's on it's way? Did a 30 minute run right afterward and actually felt OK. I'm learning to like the feeling of the bike-to-run transition. Easy run and bike today. I'm really looking forward to a recovery week this week and camping with my family next weekend. Off to the books...
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